Challenge Wanaka 2023 Race Report
Sunday 12 February 2023
Bad news.
Less than one week out from Challenge Wanaka I found a small hole and some
loose stitches in my trisuit. Not disastrous. It would probably make it through one more race
at least, but this would be its final season. I had seen earlier that day that
Swim T3 had a 50% off sale to celebrate Cyclone Gabrielle. I had a browse
through their trisuit options and found something fast looking, affordable, and
in my size. After much deliberation, I pulled the trigger. It probably wouldn’t
arrive in time for my departure, but I would need it down the line anyway.
Tuesday 14
February 2023
I ticked
off my last prerace workout, tearing up Old Tai Tapu Rd, ate a (probably)
delicious dinner, and spent a good chunk of the evening explaining how the PTO
ranking system works and why I was too slow to have a ranking to my flat mates.
Race excitement was building. In a week’s time, I could have a ranking. Or I
might still not have one.
Wednesday
15 February 2023
Sitting at
my desk, working hard at whatever it is I do, I received an email telling me
that Swim T3 and NZ Post had done the impossible. They had delivered my new
trisuit from Auckland to Christchurch, in a little over two days, and amid one
of New Zealand’s most significant ever weather events. My flat mate had signed
for it with a fake name (you never know who’s watching) and it was waiting for
me to get home.
I checked
social media (on a break) to find the PTO had released a revised, fairer, and
more complicated system ranking system. I wasn’t looking forward to explaining
how this one worked. Out of curiosity, I checked my profile to see if I had
been affected. Surprisingly, given my poor performances since joining the pro
ranks, I had managed to scrape together enough points for a ranking of 749.
There can’t be many more than 749 professional triathletes in the world, but
just having a ranking is a good start. Plus, from here, the only way is up. Or
down, but not as far, and then the only way would definitely be up. Buoyed by
my newfound fame and fortune, I made it through a hectic day at work and
returned home to begin packing for the subject of this Blog. Challenge Wānaka.
Thursday 16
February 2023
With Trev
and all other race related paraphernalia packed into Otto the mighty Golf, we
began the journey south. A slow first half of the drive, not helped by a burnt-out
bus on the motorway and the Christchurch to Ashburton commuter traffic (not
wanting to get sidetracked, but how good would commuter rail between
Christchurch and Ashburton be? The infrastructure is mostly there already) was
punctuated by an early lunch of a Steak and Cheese pie and a custard square in
Fairlie. Back on the road, over two treacherous mountain passes, and three
hours later we arrived in Wānaka. The main event of the
afternoon was a pleasant swim in the lake, with the water pushing 20 degrees
Celsius (that’s 68 degrees Fahrenheit for the almost 3% of you from the USA, who
presumably use freedom units). After drying off in about 10 seconds, either due
to Wānaka being 1.93e-7% closer to the sun than Christchurch or global
warming, we headed back to the crib to fire up the (formerly woodfired, but
recently converted to gas) BBQ. A classic afternoon/evening in Wānaka.
Friday 17 February
2023
Race day
eve started with the pro briefing at the boujee Edgewater resort. It’s so flash
we were told off for having bikes in the foyer. I’m not going to claim that
this was my first pro race, having raced elite/pro at the Tauranga half twice
before, but this felt like the real deal for the first time. An hour later, I
had managed to take in most of the briefing, while attempting to absorb some
watts from the legendary Sebastian Kienle two seats along. Confident I knew the
course and any spots where flats were likely to occur (about half of the bike
course), I thought I should ask the Race Ranger team if I could move the rear
sensor up my seat post a touch so that I could access my spares. They kindly
obliged, and I was on my way.
A light
lunch, including some delicious Breadman Bread, provided by the Breadman himself,
fellow pro, Jayden Kuijpers, and a quick spin (via the bike shop for bike
safety check, passed with flying colours, although I heard a rumour that other people with similar
vintage helmets had them rejected because of their age, so I may be in the
market for a new lid. Maybe an opportunity for some DIY
aero testing first if I can get my hands on a few different helmets to try out)
and I was off to Glendhu bay to fulfill my obligations as a pro athlete;
handing out medals at the kid’s race. I was concerned that I wasn’t much of a
drawcard, and the kids wouldn’t know who I was or be excited to meet me, but in
reality, they probably didn’t know who anyone was, and as it turned out, most
of them were just happy to be done, collect their medal and get out of the sun.
Some of them didn’t even seem to want the medal. The final finisher crossed the
line, and I was out of there. Time to get out of the sun and finish preparing
for the big day.
After a
fair amount of toing and froing, I decided to shave my arms. I had done this at
70.3 Sunshine Coast, where I had the fastest AG bike split, so it must work. On
the other hand, the regrowth phase was prickly and awkward. With arms and legs
smooth, and bellies full, we headed into town to join the hordes watching the
continental cup. With my swimming improving, I had been thinking it could be
fun to dip my toes back into draft legal racing. I have now decided I am perfectly
happy just racing non-drafting triathlon. That stuff is scary.
With some
motivation gained for the following day, it was time for bed. Sleep tight, my little
angel.
Saturday 18
February 2023
The day
dawned cool and clear. Seriously, it was bloody freezing, and the forecasted
cloud cover was nowhere to be seen. Transition setup went smoothly. I found
the special nutrition table and offloaded my bottle of frozen water. I had
neglected to calculate how cool it would be by the time I collected it again,
on the second lap of the run, but had a feeling anything even remotely cool
would be a godsend at that point of the race. I realised I had left my
sunscreen in the car, so rudely sent my support person back to get it, while I
put on my wetsuit on over my shorts, took my wetsuit off again, took my shorts
off, and put my wetsuit on again. We meandered down to the lake to finish kitting
up and dove in for a warmup.
The lake was
glorious. Not quite glassy, but approaching pancake flat, Crystal clear, but
too deep to see the bottom, and as warm as bathwater after you fall asleep for
45 minutes. The event team had a hard time getting us out of the water for the briefing.
It’s not that we didn’t want to hear the briefing again, we were just trying to
stay warm. After a rousing rendition of God Defend New Zealand, followed by the
Challenge song, it was go time.
I started
at the back, expecting the start to be too fast for my little arms to keep up,
but it was surprisingly leisurely, and the group split down the middle before it
could get strung out. I went left, unsure who was in which group. The pace picked
up and I started working hard to hang on. I dropped to the back of the group,
and at about 400 m, got dropped altogether. Unsure how far back the next group
was, I pushed on, trying to keep the gap in front to a minimum. I rounded the
first of two turns, and still had some time on the group behind, so carried on
at a wholly unsustainable pace, using the front group for sighting. My internal
compass told me they had turned too far around the mark, so I swam head up for
a few strokes while my eyes strained to find the second buoy. As I suspected,
they were, by my estimates, 8 degrees off course. I recalibrated my bearing. At
this point, I would have been breathing through my eyeballs, but as this was
impossible due to the seal of my goggles, I continued to breathe through my
mouth. I looked behind and saw the chase pack catching fast, so eased off and
let them catch me. As they were passing, I breathed to my less stable side, and
accidentally swam right over the top of a former world champion, got smacked
below the belt by an anonymous swimmer, and slotted in second to the back of
the group, where I stayed until the end of the swim. I came out of the water in
my third swim PB of the season, and with the group that I wanted to be with
prerace. So far so good.
The fast, long,
and uphill run to transition had me feeling sick, but I found Trev, whipped my
wetsuit off, jammed my helmet on, ears fully folded forwards, and bolted. The
problem was, everyone else from the group had bolted faster. I mounted my noble
stead and set off onto the bike course. We made it over the 200 m gravel, tyres and tubes intact. The first obstacle was conquered, but the rest of my group had
disappeared over the first hill. Prepared to be solo for the full 90 km, I
settled into my work. First order of business; bring my heart rate down. It had
skyrocketed on the run to T1 and was sitting 20 bpm above target. I got to the
fast descent into Wānaka, and found myself behind a
string of traffic, rudely complying with the new 40 km/h speed limit. Without
room to get past, I sat up and relaxed for a few minutes. Unfortunately, this
was where the photographer was, so I didn’t get the super aero photos. I continued
through town, navigated the Aubrey Rd roadworks, and made it into Albert Town.
Crossed the sand/gravel pit and onto the bridge footpath, which shook out all
of my teeth. Luckily, I had lost a bottle on a speed bump, so couldn’t lose it
on the bridge. Over the two big climbs of the day, and on the approach to
Hawea, I had my first target in sight. We crossed the dam, picked up a bottle
of sports drink to replace the lost one, which turned out to just be water, rode
through Hawea, and out to Hawea flat, for one of the only relatively flat parts
of the course. I passed my target, got repassed, and settled in behind.
Unfortunately, Race Ranger wasn’t working at this point, so I had to estimate
the 20 m gap, but having spent many years playing cricket, I think I can
eyeball that distance with some accuracy. I made a move on the next climb and
was then in no man’s land again. The short out and back towards Tarras allowed
a time check on the rest of the race. No time made up, but not too much lost. Across
the red bridge, I chose to ride on the uncovered wooden section, dodging bolts
rather than on the carpeted sealed section, which was marginally smoother, but
the bumps were obscured. Through Luggate, I found myself in traffic again, but
it left me behind up the steepest hill of the day up to the airport. At the Mt Barker
Rd aid station, I picked up another bottle of sports drink, which was as
advertised this time. The Mt Barker and Riverbank sections of the course passed
smoothly, and I caught another athlete at the turn onto Cardrona Valley Rd (Race
Ranger worked perfectly this time). That was about the last interesting thing
that happened on the ride, other than the road out to Glendhu bay, which is
always interesting. In different circumstances, I would have stopped for the
view of Tititea/Mt Aspiring, but that wasn’t an option today.
In transition, I took the time to take off my calf sleeves, as I don’t run fast enough to benefit from the aero gains, and the temperature was rising faster than inflation. Out onto the run and I was feeling good. I exercised self-control to keep my pace sustainable on the flat(ish) section leading to the mountain bike park. I had been expecting trees on the climb from past experience, but it would seem that they had been felled since the last time I was here. With the lack of shade, I started the climb conservatively, aiming to run even splits. I was passed on the climb by two others, running very smoothly, and resisted the urge to chase them. I took on some water at two of the many, aid stations, utilizing the new eco-friendly reusable cup system, which worked very well.
I got to the bottom of the descent, and things started going downhill. Energy levels dropped, my gut started complaining, and my temperature started to rise. Remember my frozen bottle from earlier? In a perfectly executed plan, I picked it up to find it still had ice in it. Alternating between sipping and tipping, I made my way back up the valley and started that damned climb again. I was really struggling by this point and being overtaken by numerous age groupers (although they were still on their first lap. Perhaps I should have warned them to slow down or end up like me). I crested the hill, hoping to make up some time going back down, but the gut really started playing up. At 18 km, it resolved itself in the usual way (orally) and suddenly I could run comfortably again. I cruised towards the finish and even managed to crack a smile when told to harden up. I crossed the line in 11th place, about 15 minutes back from where I had hoped to be, but with plenty of positives from the day. I drank about 10 bottles of water, sculled a warm beer, and went down to the lake for a swim.
Dinner with
the other pros rounded out an overall good day. It was great to get to know a
few of the other athletes, particularly those who had come from overseas, and
my food came quickly, so I was happier than some. No such thing as a bad time
in Wānaka.
Thanks for
getting to the end of this. You must be very committed to high-quality literature.
Enjoy the rest of your day.








Well done on maintaining your vomit streak
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